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Before after 🙈 keliatan ga ya bedanya? masi banyak PRnya ehehehe😬
View Diet Calendar, 07 February 2018:
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2093 kcal
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Fat: 74.91g | Prot: 117.47g | Carbs: 242.48g.
Breakfast: Cabai Merah atau Rawit, Telur Rebus, Bawang Bombay Dimasak, Bawang Putih, Bawang Merah, Daun Bawang, Wortel Dimasak, Makaroni. Lunch: Pala, Daun Bawang, Bawang Bombay Dimasak, Bawang Putih, Bawang Merah, Telur Rebus, Wortel Dimasak, Tahu Kukus. Dinner: Bawang Putih, Bawang Merah, Sambal Goreng, Ikan Kembung, Kubis Hijau Dimasak, Wortel Dimasak. more...
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 Comments
06 Feb 18 by member: vita yupi
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turun brpa tu mbk trus brpa lama....
07 Feb 18 by member: kesya67desi
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07 Feb 18 by member: imazzitiz
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Vita yupi : makasi mba 😍
Keysa67desi : 35kg mba
Imazzitiz : alhamdulillah 😂
07 Feb 18 by member: khairunnisa_94
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trus butu wktu brpa lma mbk..
07 Feb 18 by member: kesya67desi
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@kesya67desi : 9 bulan mbak
07 Feb 18 by member: khairunnisa_94
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Woww perfect 😍😍 tb berapa kk ?
07 Feb 18 by member: Rauza16
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07 Feb 18 by member: khairunnisa_94
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waw pengen kyk pyn @khairunnisa_94
07 Feb 18 by member: kesya67desi
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07 Feb 18 by member: umalestari
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07 Feb 18 by member: umalestari
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itu poto kiri kyk aq dulu persis, trus jaga pola makan...., semangat pkoknya
07 Feb 18 by member: siska fitri
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@kesya67desi : ayo mba gnti ke pola mkn yg sehat, pasti bisa
@arinihidayati : mknnya lbh perbyk sayur2an sama buah mba, mengurangi mknan berminyak, tepung2an sama santan mba. Kuncinya ttp defisit kalori aja
@umalestari: makasi mba 🙏
@siska fitri : iya mba bnr, kuncinya sabar 😁
07 Feb 18 by member: khairunnisa_94
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07 Feb 18 by member: Achmadsaid772
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08 Feb 18 by member: thalia2696
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@thalia2696 : kuncinya defisit kalori + olahraga, ganti pola makan ke yg lbh sehat mba
08 Feb 18 by member: khairunnisa_94
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khairunnisa_94's Weight History
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