Date Started: 23 Oct 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.6 kg
23 May 24	80.5 kg	Reasonably Well
21 Jan 24	74.8 kg	Reasonably Well
21 Dec 23	78.9 kg	Reasonably Well
09 Dec 23	78.1 kg	Reasonably Well
08 Dec 23	78.4 kg	Reasonably Well
07 Dec 23	78.2 kg	Reasonably Well
26 Nov 23	78.8 kg	Reasonably Well
25 Nov 23	79.1 kg	Reasonably Well
24 Nov 23	79.7 kg	Reasonably Well
23 Oct 23	86.6 kg	Reasonably Well

Date Started: 31 Jan 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 82 kg
31 Jan 23	82 kg	Reasonably Well