Weigh In record (no journal entry) for 01 February 2018
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90 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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535 kcal
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Fat: 22.43g | Prot: 54.57g | Carbs: 27.12g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar). Dinner: Bakso Daging Sapi. Snacks/Other: Siomay. more...
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ayunia_nia's Weight History
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