Weigh In record (no journal entry) for 21 February 2018
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57.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1076 kcal
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Fat: 38.10g | Prot: 54.29g | Carbs: 130.06g.
Breakfast: Carrefour Fruits Rouges Surgelés , Taillefine Fromage Blanc 0%, Miel, Bjorg Flocons D'Avoine Complets Bio, Figues Sèches, Graines de Tournesol Décortiquées, Raisins Secs. Lunch: Clémentines, Quinoa (Cuit), Quiche lorraine. Dinner: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Salade Verte, Tomates Cerises, Oeuf, Monoprix Coulommiers, Fromage Feta, Soupe courgette, Concombre (Pelé). more...
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1814 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 3.5 kg a Week
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Marine.daul's Weight History
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