Date Started: 01 Oct 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 75 kg
04 Sep 24	70.8 kg	Reasonably Well
20 Aug 24	70 kg	Reasonably Well
08 Aug 24	67.9 kg	Reasonably Well
01 Aug 24	67.3 kg	Reasonably Well
27 Jul 24	67.8 kg	Reasonably Well
21 Jun 24	66.7 kg	Reasonably Well
17 Apr 24	73 kg	Reasonably Well
13 Mar 24	71.2 kg	Reasonably Well
15 Feb 24	72 kg	Reasonably Well
31 Jan 24	71.3 kg	Reasonably Well
24 Jan 24	70.8 kg	Reasonably Well
17 Jan 24	71.3 kg	Reasonably Well
10 Jan 24	72.5 kg	Reasonably Well
05 Jan 24	73.3 kg	Reasonably Well
27 Dec 23	69.8 kg	Reasonably Well
13 Dec 23	70.6 kg	Reasonably Well
06 Dec 23	71.6 kg	Reasonably Well
01 Dec 23	71.7 kg	Reasonably Well
15 Nov 23	70.6 kg	Reasonably Well
08 Nov 23	71.2 kg	Reasonably Well
01 Nov 23	72 kg	Reasonably Well
25 Oct 23	73 kg	Reasonably Well
18 Oct 23	70.6 kg	Reasonably Well
11 Oct 23	71.3 kg	Reasonably Well
27 Sep 23	72 kg	Reasonably Well
20 Sep 23	74 kg	Reasonably Well
16 Aug 23	72 kg	Reasonably Well
05 Jul 23	71.3 kg	Reasonably Well
18 May 23	70.6 kg	Reasonably Well
10 May 23	70.7 kg	Reasonably Well
03 May 23	71 kg	Reasonably Well
19 Apr 23	68.1 kg	Reasonably Well
05 Apr 23	69.7 kg	Reasonably Well
29 Mar 23	69.8 kg	Reasonably Well
22 Mar 23	70.7 kg	Reasonably Well
01 Mar 23	71.5 kg	Reasonably Well
01 Feb 23	71.5 kg	Reasonably Well
25 Jan 23	73 kg	Reasonably Well
18 Jan 23	73.5 kg	Reasonably Well
11 Jan 23	73.7 kg	Reasonably Well
05 Jan 23	75 kg	Reasonably Well
28 Dec 22	74 kg	Reasonably Well
21 Dec 22	74.6 kg	Reasonably Well
14 Dec 22	74.6 kg	Reasonably Well
07 Dec 22	74.3 kg	Reasonably Well
30 Nov 22	75.3 kg	Reasonably Well
12 Oct 22	74.4 kg	Reasonably Well
03 Oct 22	74 kg	Reasonably Well
01 Oct 22	75 kg	Reasonably Well

Date Started: 01 Mar 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 72.5 kg
10 Sep 22	73.7 kg	Reasonably Well
01 Sep 22	74 kg	Reasonably Well
19 Aug 22	74 kg	Reasonably Well
04 Aug 22	73.3 kg	Reasonably Well
09 Jun 22	72.1 kg	Reasonably Well
01 Jun 22	71.5 kg	Reasonably Well
11 May 22	71.8 kg	Reasonably Well
02 May 22	68.5 kg	Reasonably Well
25 Apr 22	68.1 kg	Reasonably Well
18 Apr 22	69.2 kg	Reasonably Well
11 Apr 22	69.1 kg	Reasonably Well
04 Apr 22	69.8 kg	Reasonably Well
21 Mar 22	70.6 kg	Reasonably Well
06 Mar 22	71 kg	Reasonably Well
01 Mar 22	72.5 kg	Reasonably Well