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2143 kcal
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Fat: 99.82g | Prot: 115.18g | Carbs: 208.29g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Roti Gandum Panggang. Lunch: Putih Telur Matang, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sosis Ayam, Tahu Goreng, Putih Telur, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Keripik Pisang. more...
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AjunPerdana's Weight History
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