Weigh In record (no journal entry) for 05 March 2018
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98.6 kg
Lost so far: 3.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.74g | Prot: 49.65g | Carbs: 114.10g.
Breakfast: Хлебец, Вареное Яйцо, Lindt Шоколад с Апельсином, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка Отварная, Агро-Альянс Бурый Рис. Dinner: Фисташки. Snacks/Other: Маскарпоне, Банан. more...
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Gaining 2.8 kg a Week
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