merrycatri's Journal, 11 Mar 18

Menikmati cheatingday☺️ udah lama bgt ga mkn nasi , menghadiahi tubuhku dgn mknn enak 🎁

View Diet Calendar, 11 March 2018:
960 kcal Fat: 46.29g | Prot: 39.07g | Carbs: 98.17g.   Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Orek, Kerupuk Beras, Telur Balado, Nasi Kuning, Teh Hijau. Lunch: Pizza Hut Pan Pizza Meat Lovers. Dinner: Keripik Kentang. more...
436 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Apple Health - 22 hours and 50 minutes. more...

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Comments 
nice,,, 
12 Mar 18 by member: paktu

     
 

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