ughh enagggg.. karna akan mudik selama 5 hari, jd 5 hari kmrn diusahakan defisit kalori, cm makan rebus tumis aja. antisipasi tkt kalap disana😂
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669 kcal
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Fat: 24.74g | Prot: 24.44g | Carbs: 92.54g.
Dinner: Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Pisang, Buah Naga. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ini tumis apa? klihatanya enak... bagi resep dong
15 Mar 18 by member: rahmatika_ayu
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Dada ayam direbus trus di tumis pake gochugaru, garem, lada, kemangi, daun bawang, aer dikit, jadi deh
15 Mar 18 by member: ayanks
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wahh...ngebayangin pasti enak😮😮😮
15 Mar 18 by member: japentd
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