Weigh In record (no journal entry) for 06 April 2010
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84.5 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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402 kcal
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Fat: 2.60g | Prot: 8.13g | Carbs: 92.08g.
Breakfast: fat free milk, raisin bran crunch. Snacks/Other: Chewy Lowfat Granola Bars, Braeburn Apple. more...
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Gaining 0.9 kg a Week
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