Weigh In record (no journal entry) for 20 March 2018
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87.4 kg
Lost so far: 7.0 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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437 kcal
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Fat: 33.52g | Prot: 26.12g | Carbs: 9.01g.
Lunch: Butter, Nature's Greens Collard Greens, Johnsonville Mild Italian Sausage, Member's Mark Hickory Smoked Turkey Breast. more...
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Gaining 0.6 kg a Week
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UnclePen's Weight History
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