Wuhuuu🙆🤸💃 Neue Waage ist lieb zu mir 😂
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78.8 kg
Lost so far: 13.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 53.80g | Prot: 62.75g | Carbs: 108.09g.
Breakfast: Metzgerfrisch Hähnchenfleisch In Aspik, One World Bio-Trinkschokolade, Spiegelei ohne Fett, Roggen Knäckebrot, Lidl Körniger Frischkäse. Lunch: Kichererbsen, Zwiebeln, Rucola. Dinner: Zwiebeln, Gurke (Geschält), Aldi Wildlachs im Blätterteig, Italiamo Mozzarella Di Bufala. Snacks/Other: Kaffee, Zucker, Neuburger Milch, Kaffee, Zucker. more...
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2399 kcal
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Exercise:
Hula Hoop - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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