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Hab's schon geschafft abzunehmen😁
Gestern Abend dann erstmal ein Oreo-Löffelei gegönnt😍👍
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 28.01g | Prot: 56.14g | Carbs: 87.19g.
Breakfast: Tee, Honig, Golden Toast Butter Toast. Lunch: Kohlrabi, Kiwi. Dinner: Ingwertee, Aldi Rinder-Rumpsteaks, Aldi Feines Hähnchenbrustfilet, Emmentaler, Golden Toast Butter Toast. Snacks/Other: Halloren Halloren Kugeln Classic, Granini Die Limo Limette + Zitrone. more...
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1801 kcal
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Exercise:
Cross Training - 40 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LiLuMalfoy's Weight History
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