dutchin8r's Journal, 14 May 12

23,5%, 112 bone
82.4 kg Lost so far: 1.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:
316 kcal Fat: 3.75g | Prot: 14.30g | Carbs: 54.75g.   Breakfast: Koffie, Zwart, Limonadesiroop Tropical, Magere Melk, Havermout. more...
Gaining 2.1 kg a Week

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dutchin8r's Weight History


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