dutchin8r's Journal, 15 May 12

23,5%, 112 bone
82.3 kg Lost so far: 1.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:
423 kcal Fat: 3.95g | Prot: 14.93g | Carbs: 81.30g.   Breakfast: Sap, Havermout, Magere Melk, Koffie, Zwart, Laxo. more...
Losing 0.7 kg a Week

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dutchin8r's Weight History


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