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23,8%, 111 bone
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 3.75g | Prot: 14.33g | Carbs: 53.50g.
Breakfast: Koffie, Zwart, Laxo, Magere Melk, Havermout. more...
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Losing 1.4 kg a Week
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dutchin8r's Weight History
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