Weigh In record (no journal entry) for 02 April 2018
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122.3 kg
Lost so far: 7.7 kg.
Still to go: 42.3 kg.
Diet followed: Poorly.
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1102 kcal
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Fat: 48.17g | Prot: 55.26g | Carbs: 119.79g.
Breakfast: Marília Requeijão Cremoso Light, Sadia Blanquet de Peru, Akio Tapioca (Goma de Mandioca Hidratada), Vitamina de Abacate. Lunch: Tio João Arroz 7 Grãos Integrais, Feijão Preto, Cenouras Cozidas, Alcatra Grelhada. Snacks/Other: Trio Zero Banana com Chocolate, Santa Helena Paçoquita Zero com Aveia. more...
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Gaining 0.4 kg a Week
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Janarella's Weight History
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