Weigh In record (no journal entry) for 05 April 2018
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57.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 38.44g | Prot: 86.39g | Carbs: 157.30g.
Breakfast: Vahiné Noix de Coco Râpée, Bjorg Flocons D'Avoine Complets Bio, Miel, Taillefine Fromage Blanc 0%. Lunch: Céréal Bio Lentilles Riz & Soja, Fleury Michon Le Supérieur -25% de Sel, Clémentines. Dinner: Pain, Aperol Spritz, Ratatouille Maison, Bar, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Truffe au Chocolat. more...
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1826 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 4.2 kg a Week
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Marine.daul's Weight History
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