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Mila_S.T.
Journal
09 Apr 18
Mila_S.T.'s Journal, 09 Apr 18
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9.04.18. 10:45 останній старт
78 kg
Lost so far:
1.4 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
410 kcal
Fat: 14.47g | Prot: 12.72g | Carbs: 64.46g.
Breakfast:
Фундук, Кешью, Корица, Добродія Супер Геркулес #1.
Snacks/Other:
Грейпфрут.
more...
1901 kcal
Exercise:
Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes.
more...
Losing 0.1 kg a Week
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Mila_S.T.'s Weight History
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