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626 kcal
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Fat: 14.85g | Prot: 34.37g | Carbs: 91.07g.
Breakfast: Apple, Green Tea, Heavenly Blush Tummy Yogurt Drink. Lunch: Onions , Firm Silken Tofu , Steamed or Boiled Shrimp, Broccoli , Boiled Potato, Cabbage . Dinner: Green Tea, Aice Mochi Vanila, Boiled Egg. Snacks/Other: Regular Coffee. more...
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2194 kcal
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Exercise:
Running - 10/kph - 10 minutes, Power Walking - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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de.agustinus95's Weight History
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