de.agustinus95's Journal, 13 Apr 18


View Diet Calendar, 13 April 2018:
631 kcal Fat: 15.29g | Prot: 31.32g | Carbs: 105.70g.   Breakfast: Dried Chia Seeds , Honey , Muesli with Raisins, Dates and Almonds, Banana. Lunch: Bean Sprouts, Fried Tofu , Cabbage , Garlic . Dinner: L-Men 2Go, Egg White, Fitbar Fruits Fitbar, Green Tea, Cucumber. more...
1639 kcal Exercise: Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...

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