Weigh In record (no journal entry) for 13 April 2018
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76 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 84.68g | Prot: 69.84g | Carbs: 102.90g.
Breakfast: Henry Latte Klein. Lunch: Wolf Geflügel Bratwurst, Wolf Geflügel Bratwurst, Delikatess-Senf Mittelscharf. Dinner: Tortellini Gorgonzola. Snacks/Other: Frische Landmilch 3,8%, Kakao, Gut & Günstig Delikatess Prosciutto Cotto, Henry Latte Klein, Duplo Duplo, Henry Latte Klein. more...
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Losing 2.1 kg a Week
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Adonis3000's Weight History
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