|
I did terrible last week. I was on a 21 day fast for the first part of the year & when I came off it, I binged. And let me tell you, it wasn't worth it. I have lost 2 pounds since Sunday. That's how much I gained.
|
70.1 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
|
Gaining 0.3 kg a Week
|