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Pan roasted chicken with garlic potato amd string bean, pengen ayam bakar tp pengen bikin sendiri resep ngaco ala kepepet... 🤪🤪🤪
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1165 kcal
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Fat: 39.39g | Prot: 77.21g | Carbs: 133.05g.
Breakfast: L-Men Protein Bar, Green Tea, Fuji Apples. Lunch: Egg, Egg White, Green String Beans, Coconut Oil, Carrots , Broccoli . Dinner: Onions , Honey , Green String Beans, Coconut Oil, Roasted Broiled or Baked Chicken Breast, Boiled Potato, Tomatoes, Cucumber, Fuji Apples. Snacks/Other: Coffee. more...
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1831 kcal
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Exercise:
Yoga - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
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de.agustinus95's Weight History
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