Weigh In record (no journal entry) for 30 June 2012
|
106.4 kg
Lost so far: 1.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 9.29g | Prot: 23.78g | Carbs: 132.48g.
Breakfast: Low Fat Milk, Canderel Low Calorie Artificial Sweetener, Low Fat Natural Yogurt, Oranges. Lunch: Corn Flakes, Bananas, Manhattan popcorn. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|