Weigh In record (no journal entry) for 21 April 2018
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 69.79g | Prot: 67.08g | Carbs: 314.29g.
Breakfast: Vincenzi Canestrelli al Cacao, Caffè Zuccherato, Esselunga 100% Succo di Arancia. Lunch: Valfrutta Piselli Piccoli Cotti a Vapore, Arrosto di Vitello. Dinner: Limoncello, Caffè Zuccherato, Prosecco, Salsiccia di Maiale, Rossopomodoro Pizza Margherita, Crespella, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Esselunga 100% Succo di Arancia, Pernigotti Ovetti Assortiti, Esselunga Crackers Integrali. more...
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Losing 0.4 kg a Week
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driver123's Weight History
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