LiLuMalfoy's Journal, 23 Apr 18

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Und es geht wieder nach unten😁

55.1 kg Lost so far: 4.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

505 kcal

Fat: 23.77g | Prot: 16.83g | Carbs: 55.13g. Breakfast: Kellogg's Poptarts Chocolate Chip Cookie Dough. Dinner: Rührei, Gekochtes Ei, Pepsi Pepsi Light Lemon, Aldi Bratkartoffeln. Snacks/Other: Yogurette Brombeere & Holunder. more...

2079 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Race - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

6 Supporters Support

Comments

Hatte aber auch nachts, frühs, in der Schule und jetzt zu Hause stark Durchfall😅

23 Apr 18 by member: LiLuMalfoy


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LiLuMalfoy's Journal, 23 Apr 18

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