|
|
878 kcal
|
Fat: 33.97g | Prot: 40.96g | Carbs: 97.76g.
Breakfast: Kölln Knusper Kokos Müsli, Aldi Milch 1,5%, Crownfield Milk Bits. Dinner: Emmentaler, Aldi Hähnchenbrustfiletstücke Klassik, Grafschafter Knoblauch Butter Baguette, Tomaten-Ei-Omelett. Snacks/Other: Lakomka Quarki Himbeere. more...
|
|
1974 kcal
|
Exercise:
Plank - 5 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 1 minute, High Intensity Interval Training (HIIT) - 20 minutes, Rowing - 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 34 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiLuMalfoy's Weight History
|