lunda's Journal, 12 Jan 07

I'm sure it's got to be water,lunda...the same thing is happening to me..I'm getting discouraged but I refuse to give in. Keep going Lunda, and remember you are not alone.  

Could be that time of the month thing going on... Don't sweat it. If you've been good, it WILL show up on the scale soon. I know it's frustrating though. It took years to put on, it won't come off in 11 days. Be patient. :-) 

I agree.....don't give up, it will show up on the scale eventually. Just keep up the good work and stick with it! Kayless 

Just hang in there... sometimes I think we weigh ourselves too much and that gets us into some discouragement... Just check the scale tomorrow... I'm on phase 1 as well 

I agree with everyone else. You also have to factor in when you weighed yourself..was it after you ate all day? instead of worrying about the scale, take a second and think about how your energy level is and how you feel, how are your cloths feeling. Iam on phase 1 day 13 and have only lost 5.5pds but my cloths feel great, not tight and I feel great Don't give up it will happen!!!!