LiLuMalfoy's Journal, 27 Apr 18


View Diet Calendar, 27 April 2018:
1009 kcal Fat: 44.01g | Prot: 31.01g | Carbs: 120.41g.   Breakfast: Cornflakes, Milbona H-Milch 3,5% Fett, Crownfield Milk Bits. Lunch: Knusperone Reiswaffeln mit Joghurt. Dinner: Kania Ketchup Light, Satori Sweet Chili Sauce, Kartoffelbrei, Landjunker Grobe Bratwurst, Thüringer Landgarten Schlachte Kraut. Snacks/Other: Moser Roth Winter Chocolade Cocos-Makrone, Sonnentau Landernte Honig. more...
2221 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Rowing - 15 minutes, Watching TV/Computer - 1 hour, Race - 1 minute, Sitting - 8 hours, Sleeping - 9 hours, Resting - 3 hours and 58 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Plank - 5 minutes, Abdominal (Sit Ups) - 1 minute. more...

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