lucillalmeida's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010

61.4 kg Lost so far: 1.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2010:

462 kcal

Fat: 16.41g | Prot: 11.33g | Carbs: 70.13g. Breakfast: toast. Lunch: toast, crackers. Snacks/Other: cracker, lindt. more...

1760 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...

Losing 1.1 kg a Week


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lucillalmeida's Weight History