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Hoy comienzo con mi alimentacion mas saludable y a ajercitarme con este aparato,reto de 21 dias Maxi Climber una de mis metas
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932 kcal
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Fat: 35.45g | Prot: 78.04g | Carbs: 77.65g.
Breakfast: Great Value Stevia, Leche al 1% de Grasa, Hill Country Fire Turkey Breat Whit White Turkey Meat (HEB), Espinacas, Bake Shop HEB Pan para Hotdog. Lunch: Fresas, Col Cocida, Calabaza, Apio, Carne de Res. Dinner: Espinacas, Body Fortress ISOLATE PROTEIN CHOCOLATE. Snacks/Other: Centrum Multigummies, Jilly's Sugar Free Gelatin, Pipas de Calabaza, Almendras. more...
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2916 kcal
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Exercise:
Exercise Machine - 25 minutes, Rock Climbing - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Sami Selene's Weight History
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