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Almuerzo/comida 2:30 pm Proteina-pechuga de pollo Vegetal-2 tazas de verduras espinacas,mushroom,chile bell, salsa de varios chiles. Carbo-1 taza de fresas picadas. Gs-1 tsp de Sour Cream Light baja en grasa y baja calorias
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2083 kcal
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Fat: 78.79g | Prot: 169.93g | Carbs: 187.49g.
Breakfast: HEB Bake Shop 100% Whole Wheat Hamburger Buns, Espinacas, Champiñones, Egg Beaters All Natural 100% Egg Whites, Hill Country Sugar Free Syrup Sugar Free Syrup, Safeway Stevia, Leche al 1% de Grasa. Lunch: HEB Light Sour Cream, Espinacas, Morrón, HEB Natural Boneless Skinless Chicken Breast, Fresas, Champiñones. Dinner: Chicharrón, Freshii Steak, Guerrero Corn De Maiz Blanco Tortillas, Frijoles Cocidos. Snacks/Other: Pepino (Pelado), Mix Semillas, Centrum Multigummies, Popsicle Sugar Free Popsicles, Mix Semillas. more...
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2757 kcal
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Exercise:
Exercise Machine - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Sami Selene's Weight History
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