3XLT - Member

3XLT

Joined August 2023

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Weight History

Start Weight

197.3 kg

Lost so far: 33.6 kg

Current Weight

163.7 kg
Performance: Losing 1.0 kg a Week

Goal weight

106.6 kg

Still to go: 57.2 kg

Lifelong big boy, tall and wide. Account is mostly just for my own tracking.

Heaviest weight: 465lbs (Nov 2022)

3XLT's Weight History

	Chocolate Peanut Butter High Protein Bar
	Crunchy Granola Bars - Oats 'N Honey
	2% Reduced Fat Ultra-Filtered Milk
	Walking (slow) - 3/kph
	Weight Training (moderate)
	Bicycling (leisurely) - <16/kph