Amanda13 - Member

Amanda13

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

71.2 kg

Lost so far: 1.1 kg

Current Weight

70.1 kg
Performance: Gaining 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 6.6 kg

I am 25 years old. I am currently finishing up my Masters degree in adolescent education-math. I have a 3 year old son who is my world. I am looking to lose the weight that I gained from being pregnant. I have 17 pounds to go.

Amanda13's Weight History

View Complete History

Following

	Wiredox3
	Last weigh in: Gaining 0.1 kg a Week

	closertofate13
	Last weigh in: Losing 1.0 kg a Week

	Kfishel13
	Last weigh in: steady weight

Amanda13's Cook Book

Calories: 188kcal | Fat: 2.33g | Carbs: 10.20g | Prot: 28.54g

Oven Baked Fried Chicken

Easy to make scrumptious alternative to traditional fried chicken.

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

Calories: 238kcal | Fat: 6.74g | Carbs: 18.56g | Prot: 25.95g

Cheesy Chicken Casserole

Quick and easy tasty low calorie casserole that's great for any dieter.

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

View Complete Cook Book

Amanda13's Recent Food & Exercise

	Diet Pepsi
	Asian Chicken Salad with Grilled Chicken Strips
	Kelloggs Special K Blueberry Cereal
	Weight Training (moderate)
	Exercise machine (fast)

View Diet Calendar