Broomflyer
Joined August 2008
Posts
1
Following
0
Followers
0
Weight History

Start Weight
94.8 kg
Lost so far: 0 kg

Current Weight
94.8 kg
Performance: steady weight

Goal weight
72.6 kg
Still to go: 22.2 kg
I'm 40 years old. I live in Charleston, SC. I've been married for 20 years to a great guy and have two beautiful daughters. I'm a Retail Store Manager dedicated to my job for 50-65 hours per week. I injured my back in February this year and I get less and less exercise because of my restrictions. I have went from 170 lbs to my current tipping of the scales @ 209 lbs. I have tried the Akins plan before and was able to keep myself at a comfortable weight. I need to get back into the swing of changing my eating habits for good this time. I hope to find some great tips and support on here. Looking forward to starting over for the last time :)

Broomflyer's Weight History

Broomflyer's Cook Book

Calories: 453kcal | Fat: 24.25g | Carbs: 13.15g | Prot: 44.33g
Cold Chicken Salad
A salad that you can eat alone or on top of salad greens.
View Complete Cook Book

Broomflyer's Recent Food & Exercise


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