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Rella61
Rella61
Joined February 2014
Posts
65
Following
20
Followers
7
Weight History
Start Weight
83.9 kg
Lost so far:
16.8 kg
Current Weight
67.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
0.9 kg
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Rella61's Weight History
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Following
°•BaileysMum•°
Last weigh in:
Losing 0.1 kg a Week
Adiposemann
Last weigh in:
steady weight
-MorticiaAddams
Last weigh in:
Losing 1.3 kg a Week
CoachUltraLifeU
Last weigh in:
steady weight
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Rella61's Cook Book
Calories: 289kcal | Fat: 4.64g | Carbs: 34.98g | Prot: 29.97g
Chicken Chili Soup
Simple, delicious, and high in fiber recipe.
Calories: 123kcal | Fat: 4.99g | Carbs: 10.97g | Prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
View Complete Cook Book
Rella61's Recent Food & Exercise
Double Smoked Farmers Sausage (100g)
Ginger
Roasted Seaweed Snack
Walking (moderate) - 5/kph
Yard Work (gardening)
Weight Training (moderate)
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