Cristylight - Member

Cristylight

Joined June 2014

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Weight History

Start Weight

62.4 kg

Lost so far: 0.6 kg

Current Weight

63 kg
Performance: Gaining 0.2 kg a Week

Goal weight

52 kg

Still to go: 11 kg

Cristylight's Weight History

Calories: 212kcal | Fat: 1.72g | Carbs: 21.06g | Prot: 29.21g

Mucha proteina con pocas calorias.

Calories: 253kcal | Fat: 17.43g | Carbs: 8.52g | Prot: 16.02g

Hígado de res encebollado a la mexicana.

Calories: 270kcal | Fat: 5.02g | Carbs: 49.68g | Prot: 8.42g

Una crema de verdura baja en grasas y con rico sabor.

Calories: 209kcal | Fat: 3.91g | Carbs: 10.06g | Prot: 32.17g

Tiras de pollo con zanahoria y pimiento rojo.

Calories: 116kcal | Fat: 5.84g | Carbs: 11.95g | Prot: 7.30g

Ideales para una cena ligera y rica.

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