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Drkcinder
Drkcinder
Joined July 2013
Posts
126
Following
0
Followers
0
Weight History
Start Weight
77.5 kg
Lost so far:
1 kg
Current Weight
78.5 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
70 kg
Still to go:
8.5 kg
Follow
Drkcinder's Weight History
View Complete History
Drkcinder's Cook Book
Calories: 137kcal | Fat: 5.53g | Carbs: 10.35g | Prot: 9.87g
Crêpes di Crusca
Crêpes di crusca d'avena senza zucchero e farina.
View Complete Cook Book
Drkcinder's Recent Food & Exercise
Philadelphia Balance
Smoked Salmon
Pasta Integrale Pennette Rigate
Circuit Training
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar