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Fernanda A. de Lara
Fernanda A. de Lara
Joined September 2015
Posts
2863
Following
142
Followers
51
Weight History
Start Weight
65.1 kg
Lost so far:
5.4 kg
Current Weight
59.7 kg
Performance:
Gaining 4.9 kg a Week
Goal weight
54 kg
Still to go:
5.7 kg
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Fernanda A. de Lara's Weight History
View Complete History
Following
Vih Gomes
Last weigh in:
Losing 0.3 kg a Week
vai 70
Last weigh in:
Losing 1.3 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Suzane GuimarĂ£es
Last weigh in:
Losing 0.4 kg a Week
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Fernanda A. de Lara's Cook Book
Calories: 133kcal | Fat: 8.24g | Carbs: 7.87g | Prot: 8.36g
Caldo Verde
Caldo verde low carb.
Calories: 189kcal | Fat: 13.29g | Carbs: 10.55g | Prot: 8.91g
Caldo Verde
Receita prática, leve e muito saborosa.
Calories: 113kcal | Fat: 8.70g | Carbs: 7.75g | Prot: 2.73g
Creme de Couve Flor com Alho Poró
Receita super fácil.
View Complete Cook Book
Fernanda A. de Lara's Recent Food & Exercise
Psyllium Seed Husks
Boiled Egg
View Diet Calendar