GFPRAXEDES - Member

GFPRAXEDES

Joined March 2013

Posts

118

Following

Followers

Weight History

Start Weight

120.4 kg

Lost so far: 6.6 kg

Current Weight

127 kg
Performance: Gaining 0.1 kg a Week

Goal weight

100 kg

Still to go: 27 kg

Até os 27 anos mantinha meu peso em 75 kg, hoje aos 43, cheguei a esse peso máximo de 116 kg, resolvi dar um basta, para não aparecer futuras complicações de saúde.

GFPRAXEDES's Weight History

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Following

	Pâmela Wienskoski
	Last weigh in: Gaining 0.0 kg a Week

	renatomenero
	Last weigh in: steady weight

	Fify0
	Last weigh in: Gaining 0.0 kg a Week

	almeidadanieli
	Last weigh in: Losing 0.1 kg a Week

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GFPRAXEDES's Cook Book

Calories: 157kcal | Fat: 2.37g | Carbs: 27.85g | Prot: 6.99g

Sopa de Feijão

Otima para os dias frios.

Calories: 122kcal | Fat: 0.44g | Carbs: 28.17g | Prot: 1.18g

Panqueca sem Glúten

Panqueca fácil e gostosa sem glúten.

Calories: 75kcal | Fat: 3.18g | Carbs: 3.23g | Prot: 8.05g

Fritada de Peito de Peru

Feito com ovos e vegetais nutritivos.

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GFPRAXEDES's Recent Food & Exercise

	Recheadinho Sabor Chocolate
	Nuggets Crocante 100% Peito de Frango
	Apple Banana
	Desk Work
	Sexual Activity
	Sitting

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