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J Talia
J Talia
Joined January 2010
Posts
52
Following
6
Followers
5
Weight History

Start Weight
88.9 kg
Lost so far: 1.1 kg

Current Weight
87.8 kg
Performance: Losing 1.9 kg a Week

Goal weight
59.0 kg
Still to go: 28.8 kg
Hoping to wear a bikini for the first time in my life... wish me luck!

Update 08.10.10: I just ordered two bikini's for next summer!!!! :) I am confident that I will reach my goals well before then, so I decided to get them while they're on clearance (haha). (FAT WALLET=SKINNY WAISTLINE)

J Talia's Weight History

View Complete History

Following

inola
Last weigh in: Gaining 0.0 kg a Week Up
 
RhettsMom
Last weigh in: Losing 0.0 kg a Week Down
trixieriver
Last weigh in: Gaining 0.2 kg a Week Up
 
roley poley
Last weigh in: Losing 0.1 kg a Week Down
View All

J Talia's Cook Book

Calories: 120kcal | Fat: 7.90g | Carbs: 11.82g | Prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
Calories: 383kcal | Fat: 25.48g | Carbs: 5.27g | Prot: 33.06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 294kcal | Fat: 8.49g | Carbs: 40.96g | Prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Calories: 196kcal | Fat: 2.04g | Carbs: 41.72g | Prot: 3.85g
Applesauce Muffin
Yummy healthy muffins.
View Complete Cook Book

J Talia's Recent Food & Exercise

  Spark Energy Drink (15g)
  Catalyst
  Bold Wasabi & Soy Sauce Almonds
  Swimming (moderate)
  Driving
  Desk Work
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