JARGONZALEZ - Member

JARGONZALEZ

Joined February 2016

Posts

Following

Followers

Weight History

Start Weight

124 kg

Lost so far: 16.5 kg

Current Weight

107.5 kg
Performance: Losing 0.3 kg a Week

Goal weight

89 kg

Still to go: 18.5 kg

Comenzando la ultima etapa para bajar 30 kg.
Pasar de obesidad a los límites del sobrepeso y el peso real en pocos meses.
Utilizando asesoría de un médico, entrenador y nutriólogo.

JARGONZALEZ's Weight History

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Following

	RaulMeraz_
	Last weigh in: Losing 0.0 kg a Week

	vladikuz
	Last weigh in: Losing 0.6 kg a Week

	ochoa.m
	Last weigh in: Losing 0.1 kg a Week

	Alnona
	Last weigh in: Gaining 0.2 kg a Week

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JARGONZALEZ's Cook Book

Calories: 135kcal | Fat: 9.01g | Carbs: 11.68g | Prot: 2.88g

Hot Cakes sin Harina

Delicioso desayuno sin harina y poca grasa.

View Complete Cook Book

JARGONZALEZ's Recent Food & Exercise

	Sweet Roll
	Coca-Cola
	Agua de Sabor
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph
	Gym

View Diet Calendar