JulieAntczak
Joined July 2007
Posts
16
Following
2
Followers
1
Weight History

Start Weight
99.8 kg
Lost so far: 15.4 kg

Current Weight
84.4 kg
Performance: Losing 0.2 kg a Week

Goal weight
77.1 kg
Still to go: 7.3 kg

JulieAntczak's Weight History


Following

nikkid
Last weigh in: Losing 0.5 kg a Week Down
 
girlswithideaz
Last weigh in: steady weight Steady

JulieAntczak's Cook Book

Calories: 172kcal | Fat: 10.70g | Carbs: 9.66g | Prot: 11.79g
Parmesan Crusted Zucchini
You won't have to worry about any leftovers with these.
Calories: 260kcal | Fat: 2.78g | Carbs: 31.24g | Prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Calories: 265kcal | Fat: 11.73g | Carbs: 28.26g | Prot: 11.97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Calories: 549kcal | Fat: 5.24g | Carbs: 60.76g | Prot: 59.92g
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
View Complete Cook Book


Get the app
    
© 2024 FatSecret. All rights reserved.