LindaLee - Member

LindaLee

Joined January 2008

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Weight History

Start Weight

83.9 kg

Lost so far: 10.4 kg

Current Weight

73.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

65.8 kg

Still to go: 7.7 kg

LindaLee's Weight History

Calories: 112kcal | Fat: 7.82g | Carbs: 10.30g | Prot: 1.86g

Delicious, easy to make version of the old favorite cookie.

Calories: 309kcal | Fat: 12.06g | Carbs: 5.06g | Prot: 43.66g

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g

Pork chops with a flavorful parmesan coating.

Calories: 217kcal | Fat: 3.15g | Carbs: 42.12g | Prot: 8.50g

This recipe uses whole grain flour, is ok for Phases 2 and 3 of South Beach and also makes a decent pizza dough.

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