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Lyangela
Lyangela
Joined January 2014
Posts
9
Following
8
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
0 kg
Current Weight
100 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
76 kg
Still to go:
24 kg
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Lyangela's Weight History
View Complete History
Following
brunaquintaes08
Last weigh in:
Losing 6.3 kg a Week
MariBSS
Last weigh in:
Losing 0.2 kg a Week
Oliveira 31
Last weigh in:
Losing 0.4 kg a Week
Pamela Arantes
(only visible to followers)
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Lyangela's Cook Book
Calories: 210kcal | Fat: 6.06g | Carbs: 24.75g | Prot: 16.64g
Sopinha de Frango Light
Delícia e com pouca caloria.
Calories: 393kcal | Fat: 26.25g | Carbs: 6.57g | Prot: 31.81g
Rocambole de Carne Moída
É um rocambole de carne moída, recheado com peito de peru e queijo minas.
View Complete Cook Book
Lyangela's Recent Food & Exercise
Leite Desnatado
Egg
Sitting
Housework
Desk Work
View Diet Calendar