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MTQ
MTQ
Joined December 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
62 kg
Lost so far:
3 kg
Current Weight
59 kg
Performance:
Losing 0.6 kg a Week
Goal weight
55 kg
Still to go:
4 kg
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MTQ's Weight History
View Complete History
MTQ's Cook Book
Calories: 90kcal | Fat: 2.27g | Carbs: 8.90g | Prot: 10.80g
Salmon con Espárragos
Un nutritivo platillo rico en omega 3, vitaminas y minerales.
Calories: 115kcal | Fat: 3.33g | Carbs: 14.83g | Prot: 9.45g
Champiñones con Pimiento
Champiñones con pimiento y queso panela...Simple.
View Complete Cook Book
MTQ's Recent Food & Exercise
Apples
Celery
Kiwi Fruit
View Diet Calendar