Marymay91 - Member

Marymay91

Joined November 2013

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Weight History

Start Weight

80 kg

Lost so far: 2.3 kg

Current Weight

77.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

63 kg

Still to go: 14.7 kg

Marymay91's Weight History

Calories: 232kcal | Fat: 3.37g | Carbs: 44.53g | Prot: 8.16g

Semplice, poco calorico e gustoso.

Calories: 81kcal | Fat: 0.43g | Carbs: 46.45g | Prot: 3.15g

Pane al latte con poco zucchero e semi di finocchio, a fette passate al forno per renderlo croccante.

Calories: 169kcal | Fat: 1.89g | Carbs: 35.11g | Prot: 3.74g

Torta alle mele con pochi grassi.

Calories: 255kcal | Fat: 5.85g | Carbs: 20.21g | Prot: 30.62g

Pollo al curry con yogurt magro (no panna) e riso.

Calories: 154kcal | Fat: 3.90g | Carbs: 25.18g | Prot: 4.21g

Panini dolci con gocce di cioccolato.

View Complete Cook Book

	Funghi Porcini Secchi
	Extra Virgin Olive Oil
	Salsa Pronta di Pomodorino Ciliegino
	Walking (exercise) - 5.5/kph
	Hiking
	Standing