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Oks17
Oks17
Joined March 2014
Posts
363
Following
22
Followers
63
Weight History
Start Weight
57 kg
Lost so far:
12.5 kg
Current Weight
69.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
59 kg
Still to go:
10.5 kg
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Oks17's Weight History
View Complete History
Following
ЯпонаМать
Last weigh in:
Gaining 0.4 kg a Week
Diksonito
Last weigh in:
Losing 0.3 kg a Week
so.slivkami
Last weigh in:
Losing 0.1 kg a Week
696979
Last weigh in:
Losing 0.6 kg a Week
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Oks17's Cook Book
Calories: 92kcal | Fat: 2.14g | Carbs: 9.03g | Prot: 8.67g
Пряное Овсяно-Творожное Печенье
Вкусное и простое печенье. Для любителей овсянки и творога.
Calories: 81kcal | Fat: 1.81g | Carbs: 6.76g | Prot: 9.08g
Протеиновое Печенье
Очень вкусное печенье. Для всех, кто на диете или занимается спортом.
Calories: 241kcal | Fat: 2.34g | Carbs: 7.80g | Prot: 42.97g
Фитнес-Запеканка Воздушная
Легкая, нежная, вкусная, полезная.
View Complete Cook Book
Oks17's Recent Food & Exercise
Mangos
Coffee
Cooking
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar