Rating:
FatSecret Members Average Rating
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Crockpot steak you can serve over noodles, rice or potatoes.
Ingredients
Directions
- Cut steak into serving size pieces. Dash with salt and pepper. Place in crockpot.
- Add dill, onion, bouillon, and 1.2 cups water. Cover and cook on low for 6-8 hours.
- Take meat out of crockpot and place in bowl (do not drain).
- Using the juices in crockpot, add sour cream and flour, mix well and add meat, cover for 10 minutes.
- Serve and enjoy.
96 members have added this recipe to their cookbook.
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 Reviews
What is 1.2 cups of water? never heard of that
26 Jul 13 by member: sabastie
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I modified this recipe slightly for low carb (regular sour cream and Dixie Diner Thick-It Up instead of flour) and served it on top of steamed cauliflower, it was yummy and guilt free!
13 Mar 13 by member: chusbands
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sounds delicious
29 Aug 12 by member: omcorey
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Nutritional Summary:
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There are 207 calories in 1 serving of Swedish Steak.
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Calorie Breakdown: 33% fat, 12% carbs, 55% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
868 kj
207 kcal
Fat
7.15g
Saturated Fat
2.593g
Monounsaturated Fat
2.884g
Polyunsaturated Fat
0.358g
Carbohydrates
5.82g
Sugar
3.37g
Fibre
0.1g
Protein
27.11g
Sodium
134mg
Cholesterol
65mg
Potassium
536mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (33%)
Protein (55%)
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*Based on an RDI of 2000 calories
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